contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.


LIFE:CAPTURED began in August 2013 when we held our first full-day workshop at RAW Space in Sydney, Australia. Our mission is to help people document their stories and create tangible keepsakes to be treasured for generations to come. We offer intensive design, photography, and memory keeping workshops, as well as interactive online classes. We are advocates of honest photography, minimalist design, and memory keeping that's simple, beautiful, and tangible. We are the pioneers of the story book, and we offer flexible templates that enable everybody to tell their story. We believe that life is worth remembering and that it is never too early or too late to start documenting yours. LIFE:CAPTURED was founded by Rhonda Mason (of the Pink Ronnie blog) and Trish Chong (of Tealily Photography).

The blog

The official blog of LIFE:CAPTURED Inc, the modern school of memory keeping. We believe that life is worth remembering and that it is never too early or too late to start documenting yours. We blog about design, photography, and how you can preserve your story with timeless, tangible keepsakes.

The heart of memory keeping: Avoid distractions


The heart of memory keeping - A blog series by Rhonda Mason for LIFE:CAPTURED Inc (The modern school of memory keeping)

| Written by Ronnie |

Generally speaking, memory keeping requires thought, focus, and concentration.

Distractions, therefore, are often a big obstacle when it comes to documenting the stories of our life. 

And because it is not always easy to ignore distractions, a much better, more pragmatic approach is to actively avoid them.

This usually entails planning ahead.

In other words, try to look ahead and set aside time when you know that there won't be as many distractions around.

For example, I never plan to do any memory keeping when I am with my children during their 'awake time' because I know from experience I'll just end up spending the entire time fielding questions, mediating disputes, pouring milk, and fetching Lego from the top shelf.

Instead, I schedule my weekly blocks of time for sorting photos, journaling, editing photos, and creating life album layouts during times when I know my children are either napping, at school, or sleeping at night. This allows me to enjoy my time with my boys when I am with them, and also means that I can get all my memory keeping done with the focus and concentration that I need.

Similarly, if you know that your favourite television show is going to be on at a certain time, I would strongly advise against planning to do any of your memory keeping during that time. Whilst the thought of 'killing two birds with one stone' is appealing, the reality is that you won't fully enjoy watching the show and you'll end up feeling stressed and frustrated with yourself that you didn't manage to get more done during that time. Much wiser to plan your memory keeping on a night when there's nothing good on television. (And yes, I speak from experience...)

Other simple things you can try to actively avoid distractions:

  • Purge the clutter from your workspace so that you are less likely to be affected by physical distractions.
  • Log out of Facebook, Twitter, Instagram, and Pinterest on your desktop and on your smartphone.
  • If you really struggle with online distractions, try downloading free the SelfControl app (only available for Mac). The software gives you two options for avoiding distractions: you can either "white-list" certain sites for a certain interval of time, or you can "black-list" certain sites for a certain internal of time. When you choose the former, the software only allows you to visit those websites that you have white-listed for the time interval you have specified. When you opt for the latter approach, the software blocks all the websites that you have black-listed so that you cannot visit any of those sites for the designated time period. Definitely worth checking out if you are seriously about getting stuff done!

If you have any other tips to share, feel free to do so in the comments below.

You can read the other posts in this series here.

Follow us on Bloglovin