| Written by Ronnie |
If you've been wanting to give journaling a go but don't know where to start, here's a simple strategy that you can try today.
Simply sit down and write about ten minutes of your day.
I recently hit a wall with my own journaling, but last weekend I gave this a go, and it worked brilliantly. It was merely a matter of recalling two to three moments from the day that were particularly special to me—moments which I knew I would want to remember in a year's time—and writing them down in a simple narrative.
Not only has it been a joy to start journaling again, this simple practice has encouraged me to slow down and actually savour the moments that make up my day. That in itself has been absolutely priceless.
All I can say is this: Gives this a go today!
It is easy enough to do and you have nothing to lose.
And who knows where it might take you?
You can read the other posts in this series here.